To cure a headache without medication try gently massaging the part of your head thats aching to help alleviate the pain if that doesnt help try holding an ice pack over your forehead temples or the back of your neck which can help ease pain and throbbing alternatively you can take a hot bath or shower to relax your muscles and reduce any tension thats causing your headache for more intense headaches try turning all of the lights off and lightly napping for 10 20 . Quick headache relief without drugs how to relieve your headache in seconds a physicians do it yourself technique item preview how to relieve your headache in seconds a physicians do it yourself technique by kurland howard d publication date 1977 topics headache acupressure acupuncture therapy headache cephalee acupressure publisher new york morrow collection inlibrary . If you have these headaches and are taking medication almost daily without relief its time to see your doctor chronic headaches may come with associated depression and other emotional problems these should also be addressed with your physician to ensure youre getting the right diagnosis and proper treatment tension headache relief can often come from aspirin acetaminophen ibuprofen . Everest medical group blog relieve headache pain without drugs tweet most people experience headaches at some point in their lives sometimes the headaches are associated with an illness injury or fatigue but in many cases they can be frequent and chronic oftentimes over the counter medications just dont touch the pain and with chronic headaches you want pain relief that doesnt
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